Posted on 6 Comments

Five Simple Strategies to Subdue Stress


Chronic stress contributes to headaches, inflammation, depression, heart attack, diabetes and stroke.


Five Simple Strategies to Subdue Stress

  • Manage stress before stress manages you
  • Add a vitally important and often overlooked tool to your personal and professional toolkit
  • Learn proven stress management tools from a trained professional with 25 years of experience

Join Leah Skurdal, author of
Seeking Serenity: How to Find Your Inner Calm & Joy

Thursday, May 10, 6:30-7:30pm

At The Wellness Circle
7094 Lake Dr. Lino Lakes, MN 55014

Limited Seating Available.  Stress busting snacks.

Call to confirm your reservation now!  651-472-3995

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Leah Skurdal is a spiritual teacher, healer, speaker and author. She works with aware people to strengthen their intuitive abilities, connect with Soul, and live more joy-filled lives. As a speaker, Leah offers an insightful look at living as a spiritual being having a physical experience.

Latest posts by Leah Skurdal (see all)

6 thoughts on “Five Simple Strategies to Subdue Stress

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    This is a topic that is near to my heart… Many thanks! Exactly where are your contact details though?

    1. Thanks for letting me know that something I wrote touched you. My contact details are on the right sidebar. You can email me personally at [email protected]. Have a fabulous day!

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    These are genuinely wonderful ideas in concerning blogging. You have touched some nice points here. Any way keep up wrinting.

    1. Thank you for reading and for your feedback!

  3. Lorna Snode

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    1. Thanks for reading and for sharing your feedback!

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